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Paperback Exercises for Insomnia: Effective Exercise Guide for Men and Women for a Better Night's Sleep Book
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ISBN: 1578263271

ISBN13: 9781578263271

Exercises for Insomnia: Effective Exercise Guide for Men and Women for a Better Night's Sleep

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This guide includes prescriptive exercise programmes for men and women who suffer from insomnia. It also offers an understanding of the causes of insomnia, its affects on overall health and well-being and practical exercise application for treatment.

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Format: Paperback

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We receive fewer than 1 copy every 6 months.

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Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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