Exercises for Perfect Posture: The Stand Tall Program for Better Health Through Good Posture

by William Smith, Keith Burns, Christopher Volgraf, et al.

No Customer Reviews

Select Format

Select Condition

Book Overview

Exercise can improve your posture and health. With more and more people finding themselves working desk jobs and other largely seated, sedentary positions, the issues resulting from poor posture are only becoming more prevalent. The downsides of improper posture set the stage for health and mobility risks later on in life. Exercises for Perfect Posture provides the physical and preventative education necessary to improve posture and health through a comprehensive fitness program for all ages. Fully illustrated and supported online at GetFitNow.com.

Format:Paperback

Language:English

ISBN:1578266955

ISBN13:9781578266951

Release Date:January 2018

Publisher:Hatherleigh Press

Length:144 Pages

Weight:0.56 lbs.

Dimensions:0.6" x 6.0" x 8.9"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2025 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ^® and the ThriftBooks ^® logo are registered trademarks of Thrift Books Global, LLC

Exercises for Perfect Posture: The Stand Tall Program for Better Health Through Good Posture

Select Format

Select Condition

Recommended

Book Overview

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us