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      Self-Help Books > Meditation Books > Expand This Moment: Focused Meditations to Quiet Your Mind, Brighten Your Mood, and Set Yourself Free
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      Expand This Moment: Focused Meditations to Quie... 1577319702 Book Cover

      Expand This Moment: Focused Meditations to Quie...

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      Edition Description

      Throughout his pioneering career as a psychologist and spiritual teacher, John Selby has sought new solutions to confusion and suffering, and discovered proven techniques for attaining mental, physical, and emotional well-being. The streamlined daily practice presented here is...

      Edition Details
      Format:Paperback
      Language:English
      ISBN:1577319702
      Format: Paperback
      Condition:
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