Explosive Power: Plyometrics for Bodybuilders, Martial Artists & Other Athletes (Hfl Synergistic Training Series)

by Ed Derse

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Start quicker, strike harder, get big faster with explosive power. Whether you are a sprinter who wants a faster start out of the blocks, a bodybuilder who wants to add pounds of lifting power... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0944831281

ISBN13:9780944831281

Release Date:January 1994

Publisher:Health for Life

Length:127 Pages

Weight:0.95 lbs.

Dimensions:10.8" x 0.3" x 8.5"

Related Subjects

Education Education & Reference General Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Books Medicine

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Explosive Power: Plyometrics for Bodybuilders, Martial Artists & Other Athletes (Hfl Synergistic Training Series)

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