Facing Frankenstein
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You have created a Mental Monster that is more cunning, capable, and powerful than any of your physical opponents. It is your worst enemy and fiercest rival in sport.
Do you sabotage your own performances and success?Are you in a constant battle with your mind?Do you ever wonder why your mind turns against you?Has competing become a fear-fest when it used to be fun and exciting?
Do you sabotage your own performances and success?Are you in a constant battle with your mind?Do you ever wonder why your mind turns against you?Has competing become a fear-fest when it used to be fun and exciting?
Guided by the Mental Monster Model, Facing Frankenstein is a one-stop superstore of information and instruction for sportspeople who long for an effective answer to the burning question:
With its combination of unique insights, real-life examples, and a no-nonsense training system that works, you will discover:
Format:Paperback
Language:English
ISBN:1805143212
ISBN13:9781805143215
Release Date:April 2024
Publisher:Troubador Publishing
Length:368 Pages
Weight:0.93 lbs.
Dimensions:1.0" x 5.4" x 8.5"
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