Fast & Fit: Eating Well for Today's Busy Lifestyle
A quick, easy-to-use collection of 150 recipes from prominent chefs, organized into healthy, hassle-free meals that can be made in just 30 minutes, most using five or fewer ingredients. Cooking fast... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1578262585
ISBN13:9781578262588
Release Date:January 2008
Publisher:Hatherleigh Press
Length:240 Pages
Weight:1.43 lbs.
Dimensions:0.6" x 8.1" x 10.0"
Customer Reviews
2 ratings
Healthy Meals in under 30 minutes
Published by Thriftbooks.com User , 15 years ago
This book is for busy people who dont have a lot of time. People who would like to eat healthy with simple ingredients in under 30 minutes.Its great because you can eat well and lose weight too. It depends on your level of cooking of course. The author Haas includes seafood, vegetarian and entertaining meals. There's 150 recipes which include, soup, beef, chicken and dessert. Everything is broken down in terms of serving size and nutritional value. The only bad thing about this book is no pictures. Its great to add to your cooking library and it doesnt make you feel like your on a diet.
Fast and Fit 150 Recipes
Published by Thriftbooks.com User , 16 years ago
Great book - many simple to follow - low fat and interesting to make recipes. Pleasing format makes it an enjoyable to use.
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