The Fast-Food Diet: Quick and Healthy Eating at Home and on the Go

by Mary Donkersloot

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From Simon & Schuster, The Fast-Food Diet is the guide to quick and healthy eating at home and on the go.

A nutritional consultant and dietitian explains how to rate the cholesterol and fat content of foods at all major fast-food restaurants, offering tips on the best choice in takeout foods, deli items, and frozen-food selections.

Format:Paperback

Language:English

ISBN:0671754467

ISBN13:9780671754464

Release Date:April 1992

Publisher:Atria Books

Length:272 Pages

Weight:1.08 lbs.

Dimensions:0.6" x 7.3" x 9.1"

Related Subjects

Allied Health Professions Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Natural Foods Other Diets Special Diet

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The Fast-Food Diet: Quick and Healthy Eating at Home and on the Go

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