Fasting the Fat Away: A Guide to Intermittent Fasting for Beginners: The Quick & Easy Way To Lose Weight & Supercharge Your Mental & Physica
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Now when you purchase the paperback version of this book you get the Kindle version FOR FREE.The Most Effective Diet for Weight Loss and Health Improvement Just Got a Lot Simpler There's a reason why everyone wants to know about Intermittent fasting. It is quickly becoming recognized as one of the most effective and healthy weight loss strategies around. You can say goodbye to: Complicated weight loss-strategies that are so complex, they make your head hurtCounting of macros and constant tallying of nutrition infoBuying expensive ingredients for your diet and pricy supplementsTime consuming food prep to make sure you're only eating diet-approved foodBeing extremely limited in what you're allowed to eatYou can say hello to: A simple very straight forward strategy that anyone can follow and incorporate into any lifestyleEating whatever you wantLosing weight quickly in a healthy wayImproved mental focus, mood, immune system, life extension, disease prevention etc.A diet you can actually stick toLooking great and feeling great This book is a comprehensive guide everything you need to know about intermittent dieting. You will understand the science, the strategies, the do's and don'ts You'll come away from this book with everything you need to implement your new intermittent fasting program. Losing weight and living a healthy life does not have to be complicated-find out why intermittent fasting is considered one of the all-time best dieting strategies.
Format:Paperback
Language:English
ISBN:1984968823
ISBN13:9781984968821
Release Date:February 2018
Publisher:Createspace Independent Publishing Platform
Length:120 Pages
Weight:0.38 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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