Matt Roberts' Fat Loss Plan: Feel Lean, Fit and Fabulous in Weeks
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Book Overview
A day-by-day healthy diet and exercise plan by one of the top names in fitness. Matt Roberts, personal trainer to the stars, has already shown what he can do for readers in the bestselling 90-Day... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:0789489546
ISBN13:9780789489548
Release Date:December 2002
Publisher:DK Publishing (Dorling Kindersley)
Length:160 Pages
Weight:1.14 lbs.
Dimensions:0.4" x 7.6" x 9.4"
Customer Reviews
1 rating
No Brainer
Published by Thriftbooks.com User , 17 years ago
I love this book and follow its workout plan faithfully. I have completely ignored the diet proposed by the author, but it looks nutritionally sound. I just don't diet. His workout suggestions are fantastic!
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