Fat Madness: How to Stop the Diet Cycle and Achieve Permanen

by Phillip M. Sinaikin

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The coauthors of After the Fast claim that people who suffer from Fat Madness spend every moment thinking about food, fat, and failure. Sinaikin and Sachs offer dieters a nine-step fitness plan that not only helps them maintain weight loss, but also to not be victims and to take charge of their lives.

Format:Paperback

Language:English

ISBN:0425141039

ISBN13:9780425141038

Release Date:March 1994

Publisher:Berkley Publishing Group

Length:235 Pages

Weight:0.49 lbs.

Dimensions:0.7" x 5.3" x 8.2"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Fat Madness: How to Stop the Diet Cycle and Achieve Permanen

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