Fibre Fueled: Harnessing the Power of Plant-Based Nutrition for Optimal Health and Wellness
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Harnessing the Power of Plant-Based Nutrition for Optimal Health and Wellness is a comprehensive guide to understanding the power of plant-based nutrition and how it can be used to promote optimal health and wellness. This book provides readers with the knowledge and tools to make informed decisions about their diet and lifestyle, and how to incorporate plant-based nutrition into their daily lives. It covers topics such as the benefits of plant-based nutrition, how to choose the right foods, and how to make healthy plant-based meals. It also provides tips on how to transition to a plant-based diet, as well as how to maintain a healthy lifestyle. With this book, readers will gain the knowledge and skills needed to make the most of plant-based nutrition and achieve optimal health and wellness.
Format:Paperback
Language:English
ISBN:B0BQY2Q167
ISBN13:9798370754197
Release Date:December 2022
Publisher:Independently Published
Length:26 Pages
Weight:0.11 lbs.
Dimensions:0.1" x 6.0" x 9.0"
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