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Paperback First Steps Out of Problem Drinking Book
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ISBN: 0745953972

ISBN13: 9780745953977

First Steps Out of Problem Drinking

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First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Problem Drinking, John McMahon draws on extensive experience, both professionally as a university lecturer in substance abuse, and personally as a former alcoholic. He explains what makes drinking 'a problem', how this can affect your life and your health, and how you can change things for the better. Other titles in the First Steps series include: Anxiety, Bereavement, Depression, Eating Disorders and Gambling.

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Format: Paperback

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Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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