The first in a series of three recovery guides, First-Year Sobriety uses personal stories to show that despite their differing experiences, all are united in the process of living without alcohol or drugs.First-Year Sobriety uses the voices of many women and men who are struggling in the often baffling territory of their first year of sobriety to show that despite their differing experiences, all are united in the process of giving life without alcohol or other drugs a chance. These are people who are alternately amazed, appalled, delighted, depressed, illuminated, disturbed, or simply thrown by their first days, weeks, and months of sobriety. Author Guy Kettelhack explores the challenges all seem to face: learning to break through loneliness, isolation, and fear; finding ways to deal with anger, depression, and resentment; and learning how to deal with a new and sometimes overwhelming happiness. Kettelhack has written seven books on recovery. He is completing a Master's degree in psychoanalysis, and is an analyst-in-training at the Boston and New York Centers for Modern Psychoanalytic Studies. A graduate of Middlebury College, Kettelhack has also done graduate work in English literature at Bread Loaf School of English at Oxford University. He lives in New York City.
This book was surely a good edition to my recovery library. During my early recovery, I am reading as much as I can. I need to learn all that I can about this challenging time of early recovery. No one ever told me in rehab that I was going to have all these....FEELINGS! Alcohol really and truly made me numb for quite some time. I did not realize this until I got sober and began to feel again. As the feelings flooded in, I began to think that I was crazy-sober or not. This book helped me to realize that everything I was/am going through is normal. It is all OKAY. Many, many other people who have gone before me have felt the same exact feelings. This book speaks to the reader as casually as a speaker at a meeting will speak. It is easy to "get"...easy to understand and I breathed a sigh of relief everytime I could identify myself in the pages. Thank God for all of the written materials dealing with the subject of recovery. I devour these books. I recommend that you do too. Good buy.
Why not
Published by Thriftbooks.com User , 17 years ago
This is a great book. In early recovery the more you read and learn about your disease the better. This book uses peoples own experiences to point out things you never hear about. It doesn't use complex ideas or concepts just simple ideas and language, plus I read the whole book in two days. Keep it Simple and this book does.
Extremely Helpful
Published by Thriftbooks.com User , 18 years ago
Within my firts three years of sobriety I read this along with the second and third year edition. They were extremely accurate and helped me to deal with the trials and tribulations of sobriety at the time. I would recommend these titles to anyone who desires to be knowledgable and gain understanding about the process of recovery they are engaged in.
What to Expect from Sobriety
Published by Thriftbooks.com User , 20 years ago
I found this to be a very useful addition to AA literature for people who are making their first serious attempt at getting sober and staying sober. The author understands the challenges that alcoholics/addicts face and presents interesting case studies of people who have faced the struggles and the victories of a newly sober person in this crazy world. The book is written in a language that alcoholics will understand and resonate with. It's filled with examples of how an alcoholic/addict thinks, feels, and acts like during those first fragile years. Read it and share it with other alcoholic/addicts.
First-Year Sobriety
Published by Thriftbooks.com User , 24 years ago
Excellent book for people with either short or long term sobriety. The content is very realistic and I believe that anyone will find a story or two in here that will relate to them. Has helped me much. Also a good book to hold onto for future reference.
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