Fit Body, Fit Mind: The ABCs of Living Long and Well

by Sarah A. Bourque and Sharon K. Ferrett

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This book will help you live long and well. Personalize your own exercise plan based on the latest research and create a healthy diet that works for you. Also included are tips on living your best... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1979686904

ISBN13:9781979686907

Release Date:January 2018

Publisher:Createspace Independent Publishing Platform

Length:100 Pages

Weight:0.56 lbs.

Dimensions:0.2" x 8.5" x 11.0"

Related Subjects

Medical Medical Books

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Fit Body, Fit Mind: The ABCs of Living Long and Well

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