Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
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Book Overview
A proven program to help busy executives get Fit to Lead. Are you a leader at work, at the expense of your health? Did you give up exercise after college, and stop watching your diet when you made it to senior partner? Are too little sleep, fast food, and a hectic, catch-up lifestyle all you allow yourself? This proven, simple program is based on the sound principles that have helped thousands of top executives, including President George W. Bush, get - and stay - in shape. The results are not just looking and feeling better, but performing better on the job, becoming a more effective leader, and inspiring others to follow your lead.
Format:Hardcover
Language:English
ISBN:0312325371
ISBN13:9780312325374
Release Date:May 2004
Publisher:St. Martin's Press
Length:198 Pages
Weight:0.95 lbs.
Dimensions:0.8" x 5.8" x 8.5"
Customer Reviews
3 ratings
Fit to read.
Published by Thriftbooks.com User , 19 years ago
This was a good read. As a busy professional, it's easy to forget to incorporate the healthy things into life because "busy" just seems to take over. This book not only offers ways to "fit" them in, but I read it months ago and the tips have stuck with me.
BRILLIANT!
Published by Thriftbooks.com User , 20 years ago
Fit To Lead is an absolute must-read. It brings together a synergistic blend of data and concepts that are substantiated by genuine research data (not just "a new idea that ought to sell"). The concept is laid out in a manner that is doable for even the busiest executive. It is informative, motivational, and right to the point (another plus for busy people).
Great Title--Timely Subject!
Published by Thriftbooks.com User , 20 years ago
The title may be just the positive suggestion to establish some necessary life extending and enhancing strategies. Well written, organized and researched without being tedious, it's a great book to loan out or give to the people you care about.
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