Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose
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Book Overview
Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. Drew embarked on this journey to prove to clients, website followers, and people across the country that it is possible to get back into shape--and his bottomless desire to kindle a new hope for his readers comes through on every page of Fit2Fat2Fit . With before and after (and after...) photos to that tell their own striking story, and intimate reflections from Drew's wife Lynn, Fit2Fat2Fit is more than a spectacle or a gimmick; it's an inspiring story, and sound proof that anyone can reach the level of fitness they desire to make themselves happy.
Format:Paperback
Language:English
ISBN:0062194216
ISBN13:9780062194213
Release Date:June 2013
Publisher:HarperOne
Length:256 Pages
Weight:0.46 lbs.
Dimensions:0.6" x 5.3" x 8.0"
Customer Reviews
customer rating | review
Rated 5 starsAll what is states
By Thriftbooks.com User, Verified Purchase
Love this book. He goes over his journey, his experience in being fat and the affects to takes on your daily life. Very good read espically if your trying to lose weight. I hit a platue and he discusses about it in his book and how it made him feel but what he did to push through it.
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