Fitness & Bodybuilding My Way

by Tim Locke

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Fitness & Bodybuilding Lifestyle Blueprint: The Ultimate Guide to Achieving Physical, Nutritional, and Mental Well-Being. This empowering book presents the insights and techniques of Tim Locke's personal fitness and bodybuilding commitment. By clarifying values and developing mindfulness for achieving your own physical fitness goals, Locke helps you by providing correct and substantial exercises, nutritional ideas, and fitness plans to adopt for your own success.

Format:Paperback

Language:English

ISBN:1304095886

ISBN13:9781304095886

Release Date:June 2013

Publisher:Lulu.com

Length:118 Pages

Weight:0.40 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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