Fitness and Wellness Strategies

by Lon H. Seiger

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Book Overview

This brief, straightforward text takes a hands-on approach to the teaching and learning of fitness and wellness programmes by providing lab experiences to bridge the gap between information and application, presenting the information in a concise format.

Format:Hardcover

Language:English

ISBN:0697295796

ISBN13:9780697295798

Release Date:January 1997

Publisher:W C B/McGraw-Hill

Length:224 Pages

Weight:1.05 lbs.

Dimensions:0.4" x 8.5" x 10.9"

Related Subjects

Education Theory Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Schools & Teaching

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Fitness and Wellness Strategies

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