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Sports & Outdoors Books > Sports Training Books
Paperback Fitness Cross-Training Book
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ISBN: 0873227700

ISBN13: 9780873227704

Fitness Cross-Training

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Features 60 workout sessions geared to meet the needs of people at all fitness levels and that mix running, cycling, swimming, weight training, aerobics, and walking. The author addresses important psychological and social elements of cross-training, providing motivational tips that ensure an enjoyable and winning approach to fitness.

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Format: Paperback

Condition: Good

$6.69
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Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Medicine Sports & Outdoors Sports & Recreation Sports Medicine

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