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Paperback Fitness for College & Life Book
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ISBN: 0815184522

ISBN13: 9780815184522

Fitness for College & Life

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Format: Paperback

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Book Overview

In its fifth edition, this text introduces college students to the latest trends in fitness, the best ways of managing stress, and the benefits of a health diet and fitness programme. Guidelines for the use and abuse of alcohol and the negative effects on the body are included. An instructor's manual with testbank, computerized testbank and transparencies are also available.

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books

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