Fitness for Seniors: Amazing Body Breakthroughs for Super Health

by The Editors of FC & A, Frank K. Wood, FC&A Publishing

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Enjoy good health in your golden years! This book contains real-life success stories, simple exercises specially designed for older people, and the latest information on nutrition and weight loss. This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1890957755

ISBN13:9781890957759

Release Date:January 2004

Publisher:FC&A Publishing

Length:386 Pages

Weight:0.76 lbs.

Dimensions:0.7" x 5.5" x 7.8"

Related Subjects

Aging Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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Fitness for Seniors: Amazing Body Breakthroughs for Super Health

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