Fitness, Safety, Muscles and More 2 for You and Your Dog: Lost Temple Fitness Human & Canine Anatomy, Exercises, Safety & Fitness
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This is the 2nd edition in the Lost Temple Fitness series that focuses on the components of a conditioning program for both you and your dog in table form. Before you exercise you should always warm up, but this also includes your dog before participating in Agility competitions. There are also different safety concerns that present themselves differently in dogs than humans. This book outlines fitness concerns and includes exercises for both you and your dog. Included in this book are sections on:Warm up/cool downFlexibility, Strengthening, EnduranceAgility/Reactivity/SpeedIntensityDurationFrequencyType of exercise (Specificity of training)Examples of canine and human exercisesSafety Body Types Weight/height ratio - human/canineAnatomical directions - human/canineHuman muscles & corresponding Canine muscles/Joint action
Format:Paperback
Language:English
ISBN:1548089192
ISBN13:9781548089191
Release Date:June 2017
Publisher:CreateSpace Independent Publishing Platform
Length:66 Pages
Weight:0.50 lbs.
Dimensions:11.0" x 0.1" x 8.5"
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