Flat Belly Diet! Cookbook
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Book Overview
Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast cancer. Prevention's Flat Belly Diet, a... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:1605299545
ISBN13:9781605299549
Release Date:October 2008
Publisher:Rodale Books
Length:373 Pages
Weight:2.35 lbs.
Customer Reviews
2 ratings
Great resource for healthy, flavorful cooking
Published by Thriftbooks.com User , 15 years ago
Our family is really enjoying the recipes we've found in the Flat Belly Diet book as well as the companion cookbook. There's a wide variety of recipes and we've yet to find one that wasn't flavorful. For the most part, the recipes are straight forward and the dishes easy to prepare. We really love their recipes for pork tenderloin, chicken, and seafood. I spend a lot of time in the kitchen and the Flat Belly diet books have become regular companions.
Some yummy recipes.
Published by Thriftbooks.com User , 15 years ago
I was looking for something to cook at home that would also enable me to keep losing weight. This book did just the trick. It is full of some really yummy recipes that are easy to do. I liked the fact that most can be cooked and prepared in a little time and you don't have to worry about running around town to find ingrediants. But mostly, I loved the fact that the food doesn't taste like cardboard! That was an added bonus and one reason this will be a book I will keep around forever. Another good one that's helped me lose weight--Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting.
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