Even if you aren't a gymnast or dancer, flexibility and agility are a big part of fitness and both affect your life long physical wellbeing. Exercising to improve your flexibility and agility can be a... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:1422231623
ISBN13:9781422231623
Release Date:August 2014
Publisher:Mason Crest Publishers
Length:64 Pages
Weight:0.70 lbs.
Dimensions:0.4" x 7.2" x 9.4"
Age Range:12 to 17 years
Grade Range:Grades 7 to 12
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