Focus On Recovery: Overcoming Addiction

Focus On Recovery walks the reader through the entire process of substance abuse recovery. For use by individuals and treatment providers, this ground breaking workbook provides the tools for recovery. Harness the power of Focus by Formulating an understanding of your relapse risk, Organizing a plan to manage risk, Undertaking daily action and Succeeding in Recovery. Develop an understanding of how you got into trouble with substances. Then, learn how to avoid going over "The Cliff" by identifing risk factors for relapse, developing management plans for each and understanding how they interact. "The Cliff" is a unique way of learning to manage risk and only available win Focus On Recovery. You will also learn powerful Urge Control Strategies and a variety of self-soothing techniques that don't require talking. You will also begin to understand your own thinking patterns and how you think determines how you feel and how you react. You will turn "Stinking Thinking" into "Power Thinking." Develop a comprehensive Success Plan to and implement it to remain clean, sober and Successful. Focus On Recovery is appropriate for individuals as well as for use by clinicians in individual, group and family therapy. Designed as a stand-alone, turn-key treatment program, Focus On Recovery is compatible with Twelve Step Programs and other models.