Food & Health Journal For Women: Food diary journal and planner to log diet, fitness diary with daily gratitude for 90 Days

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Food journal and fitness diary with daily gratitude for Women - Elegant Floral

90 Days Food Journal, Fitness Diary and Activity Tracker with Daily Gratitude. Success is a journey. Feel great everyday. Celebrate your achievements and efforts

Features:

90-day calendar: mark each day of your effortsMonthly measurement progressWeekly goals and Weekly meal plan Keep an eye on whether you get enough sleepTrack your food consumption: breakfast, lunch, dinner and snackTrack calories for each mealTrack exercise/activity Track cravings/responseTrack your daily water intakeRecord calorie consumed and calories burnedSomething to make tomorrow betterThree things I grateful for todayTrack feelings about your progress
6 inches By 9 Inches, 110 Pages

Make a great gift idea for family and friends on any occasion.

Birthday giftTeacher giftThank you giftChristmas giftHoliday giftHousewarming giftGift to yourself

Give the gift of good health to a loved one, or treat yourself to this beautiful inspiring journal

Format:Paperback

Language:English

ISBN:1691028495

ISBN13:9781691028498

Release Date:September 2019

Publisher:Independently Published

Length:112 Pages

Weight:0.35 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Children's Children's Books

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Food & Health Journal For Women: Food diary journal and planner to log diet, fitness diary with daily gratitude for 90 Days

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