Food And Exercise Log: Undated Notebook. Space For Meals, Amounts, Calories, Body Weight, Exercise & Calories burnt; Vitamins & Meds, Water, Fruits & Veggies. For Men & Women (Fitness)
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Beautifully Designed Fitness And Nutrition/Diet And Exercise Journal 100 Pages 8inches by 10 inches One day Per Page Layout Each Page contains Sections to Record the following Entries Week Date Day of Week Water Consumed Portions Of Fruit & Vegetables Eaten Breakfast Amount & Calories Total Breakfast Calories Lunch Amount & Calories Total Lunch Calories Dinner Amount & Calories Total Dinner Calories Snacks, Amount & Calories Total Snack Calories Total Calories Consumed Each Day Exercise, Activity, Duration and Calories Burnt Vitamins & Medication My Weight Today Get Your Copy Today!
Format:Paperback
Language:English
ISBN:1537030574
ISBN13:9781537030579
Release Date:August 2016
Publisher:CreateSpace Independent Publishing Platform
Length:102 Pages
Weight:0.63 lbs.
Dimensions:0.2" x 8.0" x 10.0"
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