Food and Fitness: A Dictionary of Diet and Exercise
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A good diet and regular exercise are the key components of a healthy lifestyle. Food and Fitness enables the reader to evaluate the claims made about different diets and types of exercise, in order to select the combination most suited to his/her needs. Organized alphabetically, the dictionary covers all matters relating to diet and exercise, from dietary methods to food supplements, and sex and exercise to sports injuries. Subject areas include: Diets; Food additives and supplements; Health and fitness topics directly related to exercise; Anatomy; Energy-related terms; Exercises for improving strength, flexibility, stamina, and weight control; Training methods and principles; Injuries
Format:Hardcover
Language:English
ISBN:0198631472
ISBN13:9780198631477
Release Date:September 1997
Publisher:Oxford University Press, USA
Length:384 Pages
Weight:1.35 lbs.
Dimensions:1.3" x 5.9" x 8.8"
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