Food Smart: A Man's Plan to Fuel Up for Peak Performance

by Jeff Bredenberg, Alisa Bauman, Editors of Men's Health

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A straightforward nutrition book just for men that shows how to care for the things that matter most-good health, physical strength, mental performance, and sexual prowess. Aimed at men, both in voice... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0875962807

ISBN13:9780875962801

Release Date:July 1996

Publisher:Rodale Books

Length:170 Pages

Weight:1.45 lbs.

Dimensions:0.5" x 7.5" x 9.2"

Related Subjects

Education & Reference Health Health, Fitness & Dieting Health, Fitness & Dieting Men's Health Nutrition Other Diets

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Food Smart: A Man's Plan to Fuel Up for Peak Performance

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