Foods That Combat Heart Disease: The Nutritional Way to a Healthy Heart
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EAT RIGHT -- LIVE MUCH LONGER
Heart disease is the number-one killer of men and women in the United States. Yet, in many cases, this deadly condition is preventable. Simply by switching to a heart-healthy diet, the risk of heart disease can be significantly reduced . . . by as much as 70%
No longer will confusing, outdated information and misconceptions about what truly constitutes a heart-strengthening diet be an impediment to a healthy lifestyle.
Foods That Combat Heart Disease breaks down all the research and presents the all-important findings in a clear and comprehensive format.
This indispensable guidebook includes:
An easy-to-use nutrition counter featuring more than 2,000 foods, highlighting their heart disease-fighting propertiesMenu plans and delicious, heart-friendly recipes for every meal of the dayThe latest facts and research presented in a readable and accessible languageInvaluable tips on how to get started today on your new, heart-healthy lifestyleFOODS THAT COMBAT HEART DISEASE
A fresh start to a healthier life
Format:Mass Market Paperback
Language:English
ISBN:0060775297
ISBN13:9780060775292
Release Date:October 2006
Publisher:William Morrow & Company
Length:272 Pages
Weight:0.30 lbs.
Dimensions:0.8" x 4.2" x 6.9"
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