Foot Throws: Book and DVD Combo

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Hayward Nishioka teaches proper breakfalls, 15 of judo's primary throws, grappling skills (chokes, armbars, pins and holds), throws and counter-throws and many other winning techniques. This DVD is the Part 1 of the three part series, approx. 45 minutes run-time. The paperback book is fully illustrated, spanning 256 pages.

Format:Paperback

Language:English

ISBN:1581334389

ISBN13:9781581334388

Release Date:January 1979

Publisher:Black Belt Communications

Length:95 Pages

Related Subjects

Sports & Outdoors Sports & Recreation

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Foot Throws: Book and DVD Combo

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