Four Day Wonder Diet
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Book Overview
Hardcover: 133 pages Publisher: Putnam (April 19, 1985) Language: English ISBN-10: 0399130438 ISBN-13: 978-0399130434 Product Dimensions: 8.4 x 5.6 x 0.7 inches Shipping Weight: 4.8 ounces This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:0399130438
ISBN13:9780399130434
Release Date:April 1985
Publisher:Putnam Publishing Group
Length:133 Pages
Weight:0.54 lbs.
Related Subjects
Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Weight LossCustomer Reviews
1 rating
Great diet for quick loss!
Published by Thriftbooks.com User , 21 years ago
I've had this book for years but never tried it. I just had a baby and needed to lose that last 5 lbs but didn't want to wait. So, I started the diet. I did change it up a little though. Most of the meals involve green beans which I hate so I had Broccolli instead. Also, I had applesauce instead of Apples. AND your not supposed to snack at all which is very hard for me since I am a huge snacker so I did allow myself one or two snacks a day (2 sugar free cookies or 1 piece of string cheese). Anyway, I am on day 3 of the diet and when I weighed myself this morning I had lost 3 lbs! Only 2 more to go. I would reccommend this book to anyway who has a little they want to lose fast or a lot that they want to start to lose. This will definetly give you the motivation you need to continue on a long term diet!
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