Like New Softcover Book from private collection. Clean and crisp inside, tight spine, very slight wear on cover page. Overall a great copy of a fine book you will learn alot from!! You will enjoy this... This description may be from another edition of this product.
This book has a great illustrated free weight routine for women, one that is easily done at home. Just turn the page & do the next exercise!! I love the simplicity of the layout of the book. Out of 5 weight training books that I got THIS is the one I want to keep!
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