Fully Engaged: Using the Practicing Mind in Daily Life
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Book Overview
Better Results and Less Stress through Proven Techniques To be fully engaged in life means that we have clear goals as well as the focus and skills to accomplish those goals with ease and a sense of calm awareness. In his first book, The Practicing Mind, which remains a bestseller in its category, Thomas Sterner set out clear guidelines for developing focus and discipline to achieve any life goal. As Tom traveled and spoke about the book, he kept track of the questions readers and participants at his seminars asked. The answers to those questions -- or more accurately, the exploration of those questions -- became the basis of Fully Engaged. This new book explores specific techniques, such as thought awareness training and setting goals with accurate data, and demonstrates how using these techniques will not only help you reach your objectives, but will keep you engaged in each moment of your life, throughout the process of accomplishing those goals. Being thus engaged will result in less stress and more satisfaction in every aspect of life.
Format:Paperback
Language:English
ISBN:1608684326
ISBN13:9781608684328
Release Date:October 2016
Publisher:New World Library
Length:120 Pages
Weight:0.30 lbs.
Dimensions:0.4" x 4.9" x 7.9"
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