Functional Performance Training DVD
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Perfect for individuals of all ages and fitness levels, the Functional Performance Training DVD is the key to restoring function and maintaining an active lifestyle. Through activity and sport-specific training, this DVD helps to train balance, agility, and power for your whole body. Functional training involves the same movements you use in your daily life.
This DVD emphasizes movement patterns which are important for daily tasks and sport or recreational activities. In contrast to traditional strength training which isolates individual muscles, Dr. Liebenson guides you in functionally integrated patterns that you will use in pushing, pUL>This product is priced for individual use.
Please contact your sales rep from Institutional Pricing.
This DVD emphasizes movement patterns which are important for daily tasks and sport or recreational activities. In contrast to traditional strength training which isolates individual muscles, Dr. Liebenson guides you in functionally integrated patterns that you will use in pushing, pUL>This product is priced for individual use.
Please contact your sales rep from Institutional Pricing.
Format:DVD-ROM
Language:English
ISBN:1582559252
ISBN13:9781582559254
Release Date:August 2011
Publisher:LWW
Weight:0.20 lbs.
Dimensions:0.6" x 5.4" x 7.5"
Customer Reviews
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