America's leading authority on alternative and natural health reveals how to protect the brain from the common effects of aging. As one of the founding leaders of America's health food movement in the 1970s, host of a long-running radio show, and a champion athlete, Gary Null has guided and inspired entire generations of Americans to adopt healthier living habits. Now, in this revolutionary book, Null shows how readers can start now to keep their brains fit and functional. With a wellness plan rooted in extensive research, scientific data, and hundreds of studies, Gary Null has developed a strategy that not only protects the brain, but helps to counter the effects of aging and such common detrimental conditions as Alzheimer's and Parkinson's Disease, depression, memory loss, senility, insomnia, and others.
Gary Null's Gary Null's Mind Power: Rejuvenate Your Brain and Memory Naturally is a fine resource on brain chemestry and overall health. It covers supplements and conditions and offers natural solutions to mind/health related issues including depression, fatigue, Parkinson's and Alzheimer's disease to headaches. The final chapters on Psychoneuroimmunology and Mind Power Meals wrap up Mind Power with many healthful, motivational tools and ideas.
Great Way to Stay Sharp!
Published by Thriftbooks.com User , 18 years ago
This informative book is an interesting journey into improving brain functions with healthy lifestyles and natural supplementation instead of toxic, expensive chemicals that are so commonly used by millions looking for a memory boost, happiness, a solution to brain fog or other mental tasks. What a healthy, safe alternative to drugs and the expectance of diminished brain power from "old age"!
Brain Food= Better Memory, Better Focus, More Energy!!!
Published by Thriftbooks.com User , 18 years ago
Mind Power is a very informative and fascinating look into the brain and how it works. It includes real stories by real people struggling with the challenges of everyday life and the more life threatening diseases.Insomnia, depression and Alzheimer's are just a few of the afflictions discussed. I am a visual artist and sometimes I have to work with toxic materials. For many years now I have had spells of insomnia, memory loss, lack of focus and energy. Sometimes, it was hard just to get out of bed each morning. I was in awe while reading this book because I felt like it was really talking to "Me"! I have been following one of the protocols for 2 months now. I already see and feel a tremendous difference in my memory, clarity and focus. I have renewed energy and I no longer suffer from insomnia! Mind Power helped me to understand the biological and chemical reactions which were taking place in my brain and body from all the toxicity in my life. Dr.Gary Null clearly illustrates the true meaning of "cause and effect". I will always continue my work as an artist, but I now feel like I have the tools to prevent any further damage. From the physical to the mental to the emotional and to the spiritual, this book beautifully covers it all. An inspiration for life! Thanks Gary Null.
BRAIN - the Master Organ
Published by Thriftbooks.com User , 18 years ago
This is a refreshingly substancial and practical book. It was an eye opener to learn that the BRAIN as the master organ is the key organ in our well being and aging process. Practically every disease in the body leaves an imprint in the brain, works as the map of your health. So to keep the brain healthy is vital and this book offers a whole new approach to brain health.It just makes sense to me to use the most natural and the least aggressive ways to treat conditions, and author Gary Null Ph.D. offers an arzenal of choices for all stages of different diseases putting the emphasis on prevention. I just admire Mr. Null's courage and determination to dare to challenge the multi-billion dollar pharmaceutical and meat industry in order to give us a glimpse and guide into the future of using our potential to the fullest.
The Last Frontier
Published by Thriftbooks.com User , 19 years ago
I have always regarded the brain (the mind) as the last frontier of health. Medical science has thoroughly explored and examined every other part of the human body and, seemingly, saved the most important part for last. Very few doctors, much less laypersons, understand the significance of the brain/mind. I, for one, have always been fascinated by inert substances (placebos) and how they can produce such positive effects. After reading Mind Power (more specifically, the section on psychoneuroimmunology), I know now that it is not the placebo but the mind that produces these changes! Fascinating! In addition, I appreciate the references that Dr. Null has painstakingly included in this work. I highly recommend this book. Dr. Null has a talent for taking technical scientific jargon and transferring it into ordinary, easily-readable prose.
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