Get Real: Small Steps, Real Food, BIG Change
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What exactly is Get Real? This is a plan for real life, a guide for individuals and families to take small steps in order to transition to a whole foods lifestyle. Get Real implements week by week changes focusing on the benefit of real food, wellness and mindfulness. This guide includes easy to understand facts to support each recommendation because education is key to transformation. Get Real understands life's demands and includes quick fix recipes and easy to follow meal plans. We are excited for you and your family to Get Real and join a community of families motivated for improved health.
Format:Paperback
Language:English
ISBN:1542747503
ISBN13:9781542747509
Release Date:January 2017
Publisher:CreateSpace Independent Publishing Platform
Length:146 Pages
Weight:0.75 lbs.
Dimensions:9.3" x 0.3" x 7.5"
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