GET WELL-EVEN IN TODAY'S CONFUSION, UNCERTAINTY, AND FEAR illustrates how dramatic recoveries are also possible for readers by helping them understand what strengthens and weakens their immune systems-and the power they have over both. The author's proprietary list took thirty years to perfect and is easy to follow. Sandy also shares shocking statistics about our country's declining health and how we can avoid being part of that data, explains mind-body-spirit medicine and how to apply it practically in everyday life, and provides steps anyone can take to prevent or recover from most chronic or life-threatening diseases-including viruses. Readers will learn why many myths about conventional medicine don't hold water today, how fear can make and keep us sick, how we can reduce our dependence on pharmaceutical drugs and how much power over our health and healing we really have. It becomes clear why this author, with a background as a holistic healing expert, entrepreneur and member of MENSA is the perfect messenger to bring answers that prove aging with a wonderful quality of life is truly possible. Sandy Cowen, nearing eighty years of age, has been an example to others throughout her life. This is her fourth book.
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