Get Your Mind Right: 10 Keys to Unlock Your Potential and Ignite Your Success
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Book Overview
As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success--whether in business, sports, health, or relationships--is having the right mind-set. In Get Your Mind Right, this world-class performance coach shares his top 10 principles to inspire you to find motivation, work hard, grow in your faith, think like a champion, and be the very best version of yourself, including - your thoughts ultimately determine your life and legacy
- attack your fears instead of running away from them
- habits will make or break you
- master your time, energy, and focus
- eat to get your mind right
- recover like a champion
- live a life worth telling a story about
- and more If you're ready to start taking on your challenges with confidence, it's time to get your mind right
- attack your fears instead of running away from them
- habits will make or break you
- master your time, energy, and focus
- eat to get your mind right
- recover like a champion
- live a life worth telling a story about
- and more If you're ready to start taking on your challenges with confidence, it's time to get your mind right
Format:Hardcover
Language:English
ISBN:0801094941
ISBN13:9780801094941
Release Date:June 2020
Publisher:Baker Books
Length:256 Pages
Weight:1.00 lbs.
Dimensions:1.0" x 5.4" x 8.6"
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