Getting Ahead of ADHD: What Next-Generation Science Says about Treatments That Work--And How You Can Make Them Work for Your Child
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Book Overview
Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances grounded in the new science of epigenetics--how genes and the environment interact. Distinguishing unsupported, even dangerous, approaches from bona fide breakthroughs, Dr. Nigg describes specific lifestyle changes that have been proven to support the developing brain. Vivid stories illustrate ways to maximize the positive effects of healthy nutrition, exercise, and sleep, and minimize the damage from stress and other known risk factors. The book helps you figure out which options hold the most promise for improving your child's symptoms and overall well-being--and gives you step-by-step suggestions for integrating them into daily life.
Format:Paperback
Language:English
ISBN:1462524931
ISBN13:9781462524938
Release Date:August 2017
Publisher:Guilford Publications
Length:299 Pages
Weight:0.90 lbs.
Dimensions:0.8" x 5.9" x 8.9"
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