Skip to content
Scan a barcode
Scan
Added to your cart
Paperback Getting Built Book

ISBN: 0446378577

ISBN13: 9780446378574

Getting built

Select Format

Select Condition ThriftBooks Help Icon

Recommended

Format: Paperback

Condition: Very Good

$6.09
Almost Gone, Only 1 Left!

You Might Also Enjoy

Yoga Anatomy
Yoga Anatomy
Leslie Kaminoff, Amy Matthews

from: $6.59

The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
Bernie Clark

from: $15.09

Pilates' Return to Life Through Contrology
Pilates' Return to Life Through Contrology
Joseph H. Pilates, William Miller, William John Miller

from: $11.25

Hatha Yoga Pradipika
Hatha Yoga Pradipika
Swatmarama, Michael Beloved

from: $4.89

Herbal Medicine: Revised & Updated
Herbal Medicine: Revised & Updated
Dian Dincin Buchman

from: $6.39

Polishing the Mirror: How to Live from Your Spiritual Heart
Polishing the Mirror: How to Live from Your Spiritual Heart
Rameshwar Das, Ram Dass

from: $12.79

High-Intensity Training the Mike Mentzer Way
High-Intensity Training the Mike Mentzer Way
John Little, Mike Mentzer, John R. Little, John Little

from: $18.94

The Wisdom of Mike Mentzer
The Wisdom of Mike Mentzer
John Little, Joanne Sharkey

from: $16.19

Treat Your Own Back
Treat Your Own Back
Robin McKenzie, Robin McKenzie

from: $4.69

Meditations from the Mat
Meditations from the Mat
Katrina Kenison, Rolf Gates

from: $5.19

Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education
Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education
Joseph H. Pilates

from: $15.59

The Healing Power of Mudras: The Yoga of the Hands
The Healing Power of Mudras: The Yoga of the Hands
Rajendar Menen

from: $12.09

The science Of Pranayama
The science Of Pranayama
Sivananda Saraswati

from: $9.39

Stretching Anatomy
Stretching Anatomy
Jouko Kokkonen, Arnold G. Nelson

from: $5.09

Ashtanga Yoga: The Practice Manual
Ashtanga Yoga: The Practice Manual
David Swenson

from: $12.49

Treat Your Own Neck
Treat Your Own Neck
Robin McKenzie, Robin McKenzie

from: $5.29

God Wants You Well: What the Bible Really Says about Walking in Divine Health
God Wants You Well: What the Bible Really Says about Walking in Divine Health
Andrew Wommack

from: $5.69

Mind Gym : An Athlete's Guide to Inner Excellence
Mind Gym : An Athlete's Guide to Inner Excellence
Gary Mack, David Casstevens

from: $4.19

Yoga: The Path to Holistic Health
Yoga: The Path to Holistic Health
B.K.S. Iyengar

from: $8.09

Yoga and Scoliosis: A Journey to Health and Healing
Yoga and Scoliosis: A Journey to Health and Healing
Marcia Monroe

from: $6.29

Book Overview

No Synopsis Available.

Customer Reviews

3 customer ratings | 3 reviews

Rated 5 stars
a Bodybuilding book for women

Here is a book written by a woman for women. And she is an actual practicing doctor. She is also an accomplished body builder. Great information on how the body is put together. Very good information on diet. And detailed instructions on exercises and routines. And all illustrated with good form. Every woman interested in weightlifting should own a copy of this one. I keep hoping she will take the time to update it and rerelease...

0Report

Rated 5 stars
Excellent

Excellent !!! A must for seriously the health minded

0Report

Rated 5 stars
A Hidden Treasure

After almost 20 years this is still my favorite bodybuilding resource. It has never received a lot of press, but gives better information than most of the books by celebrities.

0Report

Copyright © 2025 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
GoDaddy Verified and Secured