Getting Pregnant the Natural Way: The 6-Step Natural Fertility Program Integrating Nutrition, Herbal Therapy, Movement Therapy, Massage, and Mind-Body
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Book Overview
The Wiley Women's Natural Health Series brings together mainstream, complementary, and alternative medical approaches. These unique books offer advice and support on a wide range of topics of concern to women, including perimenopause, breast health, and menopause. Are you experiencing infertility?Written by an authority in complementary medicine, Getting Pregnant the Natural Way is a compassionate guide that offers natural approaches to help you now. Drawing on the benefits of herbal medicine, homeopathy, nutritional therapies, and mind-body medicine in conjunction with the latest medical therapies, Dr. Deborah Gordon explains the mechanisms of fertility and the possible causes of infertility, then outlines a simple six-step program to help you: * Prepare your body, mind, and spirit for pregnancy * Prevent, control, or reverse conditions that impair fertility * Improve your overall feelings of health and well-being * Reduce stress and anxiety * Create balance in your life Uniquely created from a woman's perspective, Getting Pregnant the Natural Way offers support, wisdom, and hope for you to reach your goal of a healthy pregnancy.
Format:Paperback
Language:English
ISBN:047137959X
ISBN13:9780471379591
Release Date:October 2000
Publisher:Trade Paper Press
Length:272 Pages
Weight:0.70 lbs.
Dimensions:0.8" x 6.1" x 9.3"
Customer Reviews
1 rating
Interesting, informative, and optimistic
Published by Thriftbooks.com User , 23 years ago
This book had some great information that I hadn't read in other similar titles. I was most interested in the sections on movement therapies such as yoga and qi gong, although I wish there had been more specific information such as particular yoga poses that are beneficial. Many times in this book, the reader is told to consult a professional (yoga teacher, naturopath, accupuncturist) rather than being told what they can specifically do on their own. I suppose that is the most prudent course. Still, this book exposed me to some new ideas and I ended up feeling more optimistic than I had before I read it about my chances to conceive.
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