Good Food: Healthy Eats: Triple-Tested Recipes
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"Looking after yourself doesn t mean you have to compromise on flavour. Nowadays, there is a huge choice of delicious ingredients that can be turned into a satisfying and nutritious meal with a little inspiration. In 101 Healthy Eats, the Good Food team prove you can really enjoy food that s good for you. This little cookbook is full of tasty low-fat, high-fibre and vitamin- and mineral-packed ideas, including Quick Prawn and Almond Korma, Sticky Maple Pork with Apples, Gnocchi with Roasted Squash and Goats Cheese, Stir-fried Scallops with Chorizo Spaghetti and even Crispy Fish and Chips with Mushy Peas! Also, healthy eating doesn t mean you can t enjoy a dessert or two - try tangy Red Currant Sorbet and indulgent Toffee Apple Pudding. Get inspiration from- Classics made healthy ealthy mid-week meals ide dishes and salads ealthy meals without meat uilt-free entertaining weet and low Good Food is Britain s top-selling cookery magazine. With simple step-by-step instructions, and a full-colour photograph and nutritional breakdown to accompany each recipe, you can cook nourishing food with complete confidence."
Format:Paperback
Language:English
ISBN:1846075661
ISBN13:9781846075667
Release Date:October 2008
Publisher:BBC Books
Length:216 Pages
Weight:0.62 lbs.
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