Good Housekeeping Healthy Smoothies: 60 Energizing Blender Drinks & More! Volume 9
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Book Overview
Big flavor . . . zero guilt Enjoy creamy, delicious smoothies that are good for you and great tasting. Good Housekeeping Healthy Smoothies features more than 60 recipes, all triple-tested in the magazine's test kitchens, that kick off summer right. Each one sounds so tempting that you won't be able to resist blending scrumptious fruits, veggies, nuts, and and seeds into these light and luscious treats--including Strawberry-Chia, Java Banana, Pomegranate-Berry, Pi a Colada, and Cocoa-Almond. They'll satisfy your sweet tooth without the high calories
Plus, there's even a bonus chapter on blender-made soups, from refreshing Gazpacho to creamy Broccoli-Cheddar.
Plus, there's even a bonus chapter on blender-made soups, from refreshing Gazpacho to creamy Broccoli-Cheddar.
Format:Hardcover
Language:English
ISBN:1618372157
ISBN13:9781618372154
Release Date:May 2016
Publisher:Hearst
Length:128 Pages
Weight:1.38 lbs.
Dimensions:0.8" x 7.5" x 9.4"
Customer Reviews
1 rating
Who new "healthy" could taste so good?
Published by mflorene , 1 year ago
As the price of nutritional/protein drinks has risen so high, making my own seemed to be worth a try. After a bit of research on books about smoothies, I decided on this book because the recipes are easy, they don't need a ton of ingredients for each drink, are low in sugar and fat, include protein and don't require specialty items. These drinks are an excellent addition to my diet. The soup recipes are a tasty bonus.
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