The Goodful Cookbook: Simple and Balanced Recipes to Live Well
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Book Overview
Buzzfeed's wildly popular wellness vertical, Goodful, is known for simple, intentional steps to eat and live well. In their first official cookbook, Goodful Eat Real, they compile 80-100 recipes that make everyday meals a nourishing, mindful experience. More and more home cooks are looking to bring health to the kitchen table and self-care into their home life, but the mindful, holistic lifestyles touted on social media can be expensive, time-consuming, and out-of-reach. Goodful, Buzzfeed's wellness vertical, lends a helping hand to those interested in living well without pretention or breaking the bank. Readers love Goodful not only for their easy recipes based on nourishing whole foods, but also for their home hacks like "How to Regrow Vegetables from Kitchen Scraps" and features on gardening, fitness, transformation, and self-care. Their first cookbook will offer 80-100 recipes along with 50 beautiful photos, sidebars, and guides for bringing wellness into your whole life such as supermarket hacks, wellness shortcuts, foods for your mood, and how to store foods safely and organize your fridge. With a voice that's friendly, vibrant, young, and down-to-earth, Goodful shows how anyone can enjoy a mindful, toxin-free, natural, sustainable lifestyle. 50% of the recipes will be fan favorites and star performers and the other 50% will be new and exclusive.
Format:Hardcover
Language:English
ISBN:0593135490
ISBN13:9780593135495
Release Date:December 2019
Publisher:Rodale Books
Length:256 Pages
Weight:2.28 lbs.
Dimensions:0.9" x 8.1" x 10.0"
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