Recipes and resources connect thoughtfully grown, gathered, and prepared ingredients to a healthy future--for food, farming, and humankind
Knowing how and where food is grown can add depth and richness to a dish, whether a meal of slow-roasted short ribs on creamy polenta, a steaming bowl of spicy Hmong soup, or a triple ginger rye cake, kissed with maple sugar, honey, and sorghum. Here James Beard Award-winning author Beth Dooley provides the context of food's origins, along with delicious recipes, nutrition information, and tips for smart sourcing.More than a farm-to-table cookbook, The Perennial Kitchen expands the definition of "local food" to embrace regenerative agriculture, the method of growing small and large crops with ecological services. These farming methods, grounded in a land ethic, remediate the environmental damage caused by the monocropping of corn and soybeans. In this thoughtful collection the home cook will find both recipes and insights into artisan grains, nuts, fruits, and vegetables that are delicious and healthy--and also help retain topsoil, sequester carbon, and return nutrients to the soil. Here are crops that enhance our soil, nurture pollinators and song birds, rebuild rural economies, protect our water, and grow plentifully without toxic chemicals. These ingredients are as good for the planet as they are on our plates.
Dooley explains how to stock the pantry with artisan grains, heritage dry beans, fresh flour, healthy oils, and natural sweeteners. She offers pointers on working with grass-fed beef and pastured pork and describes how to turn leftovers into tempting soups and stews. She makes the most of each season's bounty, from fresh garlic scape pesto to roasted root vegetable hummus. Here we learn how best to use nature's "fast foods," the quick-cooking egg and ever-reliable chicken; how to work with alternative flours, as in gingerbread with rye or focaccia with Kernza(R); and how to make plant-forward, nutritious vegan and vegetarian fare. Among other sweet pleasures, Dooley shares the closely held secret recipe from the University of Minnesota's student association for the best apple pie. Woven throughout the recipes is the most recent research on nutrition, along with a guide to sources and information that cuts through the noise and confusion of today's food labels and trends.
Beth Dooley looks back into ingredients' healthy beginnings and forward to the healthy future they promise. At the center of it all is the cook, linking into the regenerative and resilient food chain with every carefully sourced, thoughtfully prepared, and delectable dish.
These photocopied books are worthless. Thrift needs to stop selling them and THROW THEM AWAY!!
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I read this book immediately after I finished "First They Killed My Father." Both are autobiographies by young women who were children at the time of the Khmer Rouge's rule of Cambodia. Rather than being redundant, I found that this book complemented the other. Both girls were daughters of relatively privileged families who were part of the forced evacuation of Phnom Phen. The author of this one, Ms. Him, was a few...
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This haunting yet awe inspiring account of life grabs you from the start puts you in the middle of her life and doesn't let you go. Her underling love and commitment to family leads to extaordinary acts of courage. The writting is vivid and entancing. You are drawn in by the childs voice and perception of how things are. You feel her pain as her inocense is lost to the enemy and her joys as she pulls her family together...
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Told in an unusually vivid style, "When Broken Glass Floats" provides a striking new perspective even to those readers already hardened from study of events in Cambodia during the Pol Pot regime. The scenes of the evacuation of Phnom Penh, family separation, slow starvation, and the deaths of members of the author's immediate family materialize as if on film.
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In a strange twist, I knew the author as a student, and later a collegue doing research on the Khmer Rouge era. I heard parts of the story from her, but was overwhelmed by the prose as she told it. I have heard the stories of many Cambodians, but because of this book I felt I could actually see what was happening. Her family and friends came alive for me on the pages of this remarkable narrative. It is a triumphant tribute...
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