Gratitude Diary: A Gift for You

by Brenda Nathan

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Spread the love with this Gratitude Diary.

Gratitude is a feeling of appreciation for what one has. It is a feeling of thankfulness for the blessings we have received. Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. Feeling gratitude in the present moment makes you happier and more relaxed, and improves your overall health and well-being.

Gratitude makes us more optimistic and compassionate. By keeping a record of your gratitude in a diary, you will store positive energy, gain clarity in your life, and have greater control of your thoughts and emotions. Each day, write down three to five things that you are grateful for in this diary and turn your ordinary moments into blessings.

Format:Hardcover

Language:English

ISBN:1952358337

ISBN13:9781952358333

Release Date:March 2022

Publisher:BrBB House Press

Length:114 Pages

Weight:0.71 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Psychology Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Gratitude Diary: A Gift for You

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