Gratitude Journal Notebook
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Gratitude is like most desirable traits and qualities in that it is usually not enough to simply decide to be grateful - we must actively practice it to cement its place in our lives.There are many reasons why gratitude is such a desirable quality, aside from its inherent goodness. Performing simple daily acts of gratitude can have a big impact on your health and happiness.These effects are particularly evident in the practice of gratitude journaling. It only takes a few minutes a day, but it can give you a lasting mood boost that can take you from feeling "okay" to feeling "great" on a more regular basis.
Format:Paperback
Language:English
ISBN:166068191X
ISBN13:9781660681914
Release Date:January 2020
Publisher:Independently Published
Length:122 Pages
Weight:0.42 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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