Gratitude Log: 52 Weeks of Gratitude Keeping for a Year of Happiness and Reflection
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Cultivate an attitude of gratitude with this daily logbook. Positive psychology research tells us that we can benefit physically and mentally by writing down the things we are thankful for, so start gratitude journaling with this easy to use notebook.
glossy paperback cover easily wipes cleanlarge format 8.5" x 11" (Letter Size)undated pages for 52 weeks (Monday-Sunday)3 lines to fill per day of the weekincludes instructions and example page for beginnersjournaling area to reflect on weekly listsweekly logs are on the right-hand side pagesleft-hand side pages have decorative design for adding photos or extra ephemera if you wishLittle by little, you will build your habit of gratitude and reap the positive benefits - reduce stress, deepen relationships, improve optimism, increase your happiness and overall well-being
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Format:Paperback
Language:English
ISBN:1073540758
ISBN13:9781073540754
Release Date:June 2019
Publisher:Independently Published
Length:112 Pages
Weight:0.61 lbs.
Dimensions:0.2" x 8.5" x 11.0"
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