You've been searching for a collection of guided meditations and self-hypnosis recordings that will help you to reduce insomnia and remain calm and grounded throughout these turbulent years of global unrest, but you can never find recordings you really enjoy.
You're tired of finding dry and clinical-sounding self-hypnosis recordings, and long to find something that combines powerful reprogramming techniques with deeper spiritual understanding.
Sometimes, it would just be nice to find a series of recordings that give you everything you're looking for, in one place. Sound familiar?
If it does, then you'll enjoy making these guided meditations and self-hypnosis recordings a regular part of your daily self-care routine. This isn't a collection of clinical-sounding self-hypnosis recordings, with none of the healing quality that you need in order to feel truly calm and uplifted. If you're for looking a collection of recordings that use hypnosis and reprogramming techniques, along with affirmations, and which utilise years of experience in energy-healing and visualisation, this could be the collection you've been searching for
By using this wonderfully calming, life-affirming selection of peaceful guided meditations, you'll discover:
Even if you've tried dozens of guided meditations and sleep hypnosis recordings, but have never quite found a recording that helps you to reduce your anxiety and sleeplessness, you'll find the missing pieces in this collection and begin to effortlessly develop healthier sleep habits and a calm and reflective state of mind. Over time, you'll learn how to transcend your physical reality; regularly encountering peace and restoration, gradually becoming less anxious and more able to cope with the pressures and challenges you face in your day to day reality.